Ground Beef Hash Recipe
Ingredients
- 2-3 tbsp avocado or olive oil
- 1 sweet potato, peeled and cut into 1 1/2 inch cubes
- 1 lb grass-fed ground beef
- 1/2 yellow onion diced
- 1 green bell pepper diced
- 4 cloves garlic minced
- 1 tsp salt
- freshly cracked pepper
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp smoked paprika
- 1/4 tsp dried oregano
- 1 pinch red pepper flakes (optional)
Instructions
- Heat a T of avocado or olive oil in your cast iron skillet; when hot add ground beef and cook, breaking up with the back of your spoon until fully cooked and crumbly.
- Drain any excess grease (if there is any), then add in sweet potatoes, onion, garlic, bell pepper, and spices. Reduce heat to medium and cook for 10 -15 minutes, stirring every few minutes, until sweet potatoes are fork tender. Add more oil if necessary.
- Option to serve with eggs and avocado!
