Approved for everyone in Phase 2 of the Ideal You program, our simple-to-prepare recipe for vanilla pudding is a smooth and tasty take on a classic dessert! Ingredients: SweetLeaf vanilla creme stevia, to taste 1 C Daisy cottage cheese Instructions: Place all ingredients in...
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Make the most of your brussels sprouts with this oil-free recipe that combines them with cherries and spices to create an amazing main or side dish for anyone in Phase 2 of the Ideal You program! Ingredients: 6 oz Brussels Sprouts 1/2 c Cherries...
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Who says you can’t have something sweet to eat on the Ideal You diet? See what your sweet tooth has been missing with this delectable recipe for some one-of-a-kind coconut truffles! Ingredients: 1 c. Canned Pumpkin 2 T. Coconut Flour 1/4 c. Unsweetened Cocoa...
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Try our recipe for zucchini fritters for an amazing low-calorie veggie dish that’s flavorful, filling and really easy to make! Ingredients: 1 Medium Zucchini, shredded 1/4 tsp. pink salt 1 Egg 1 T Minced Onion Flakes 2 t Parsley 1 T Fresh Chopped Chives 1/4...
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Bring apples, chicken and a mouth-watering sweet cabbage slaw together to create one of our absolute favorite lunches! Ingredients: 1Apple 3 oz cooked chicken breast 4 oz purple cabbage 4 oz green cabbage 2 T Simple Girl Sweet Vinaigrette Dressing 1 1/2 T dijon...
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Turn your watermelon into a crunchy, zesty and sweet salsa with delicious chopped vegetables and herbs! Ingredients: 2 Cups of Chopped Watermelon 1 1/2 Cups of Chopped Cucumber 1 Tablespoon of Minced Jalapeño Pepper Rings 1 Tablespoon of Minced Onion Flakes 1/2 Teaspoon of...
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Whether for desserts or meals, this blueberry topping recipe makes for the perfect final touch on whatever you’re making! Ingredients: 1 1/2 Cup of Frozen Blueberries 1/2 Cup of Water 2 Dropperfuls of Stevia 1/2 Teaspoon of Xanathan Gum Instructions: Place berries, water, and stevia in small...
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If you’re looking for a great dip for chips, vegies, or whatever else you’re cooking up, you’ll definitely want to give this green chili queso a try! Ingredients: 1/2 Cup of Raw Cashews 1/4 – 1/2 Cup of Water 1/4 Orange Pepper, Chopped 2...
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Perfect for parties and other gatherings, this easy-to-make recipe for flax tortilla chips also goes great with our recipe for green chili queso! Ingredients: 1 Cup of Flax Meal 1/4 to 1/3 Cup of Water Pink Salt Instructions: Preheat oven to 350 degrees. Over...
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Just three easy steps are all it takes to put together this meat-based meal, perfect for fulfilling your protein intake for the day! Ingredients: 2 Tablespoons of Red Wine 1 Pound of Ground Chicken (Or Sub Turkey, Pork or Beef) 1 Teaspoon of Minced...
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