Easy Vanilla Pudding

Approved for everyone in Phase 2 of the Ideal You program, our simple-to-prepare recipe for vanilla pudding is a smooth and tasty take on a classic dessert! Ingredients: SweetLeaf vanilla creme stevia, to taste 1 C Daisy cottage cheese Instructions: Place all ingredients in mini food processor or magic bullet Process until smooth and creamy […]

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Cherry Roasted Brussels Sprouts

Make the most of your brussels sprouts with this oil-free recipe that combines them with cherries and spices to create an amazing main or side dish for anyone in Phase 2 of the Ideal You program! Ingredients: 6 oz Brussels Sprouts 1/2 c Cherries 1/4 t Allspice Pink Salt & Pepper, To Taste Instructions: Preheat […]

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Chocolate Chip Coconut Truffles

Who says you can’t have something sweet to eat on the Ideal You diet? See what your sweet tooth has been missing with this delectable recipe for some one-of-a-kind coconut truffles! Ingredients: 1 c. Canned Pumpkin 2 T. Coconut Flour 1/4 c. Unsweetened Cocoa Powder 2 Dropperfuls of Stevia 1 T. Mini Chocolate Chips 1 […]

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Zucchini Fritters

Try our recipe for zucchini fritters for an amazing low-calorie veggie dish that’s flavorful, filling and really easy to make! Ingredients: 1 Medium Zucchini, shredded 1/4 tsp. pink salt 1 Egg 1 T Minced Onion Flakes 2 t Parsley 1 T Fresh Chopped Chives 1/4 t Garlic Powder 1/8 t Pepper 2 T Almond Flour 1 […]

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Apple Chicken Sandwich With Sweet Slaw

Bring apples, chicken and a mouth-watering sweet cabbage slaw together to create one of our absolute favorite lunches! Ingredients: 1Apple 3 oz cooked chicken breast 4 oz purple cabbage 4 oz green cabbage 2 T Simple Girl Sweet Vinaigrette Dressing 1 1/2 T dijon mustard, divided 1/2 T lemon juice 1/4 t basil 2 mint […]

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Watermelon Salsa

Turn your watermelon into a crunchy, zesty and sweet salsa with delicious chopped vegetables and herbs! Ingredients: 2 Cups of Chopped Watermelon 1 1/2 Cups of Chopped Cucumber 1 Tablespoon of Minced Jalapeño Pepper Rings 1 Tablespoon of Minced Onion Flakes 1/2 Teaspoon of Basil 1/8 Teaspoon of Garlic Powder Pink Salt & Pepper, to […]

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Blueberry Topping

Whether for desserts or meals, this blueberry topping recipe makes for the perfect final touch on whatever you’re making! Ingredients: 1 1/2 Cup of Frozen Blueberries 1/2 Cup of Water 2 Dropperfuls of Stevia 1/2 Teaspoon of Xanathan Gum Instructions: Place berries, water, and stevia in small saucepan and heat over med-high heat. When hot, gradually dust xanthan […]

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Green Chili Queso

If you’re looking for a great dip for chips, vegies, or whatever else you’re cooking up, you’ll definitely want to give this green chili queso a try! Ingredients: 1/2 Cup of Raw Cashews 1/4 – 1/2 Cup of Water 1/4 Orange Pepper, Chopped 2 Tablespoon Nutritional Yeast 1/4 Teaspoon of Garlic Powder 1/8 Teaspoon Chili […]

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Flax Tortilla Chips

Perfect for parties and other gatherings, this easy-to-make recipe for flax tortilla chips also goes great with our recipe for green chili queso! Ingredients: 1 Cup of Flax Meal 1/4 to 1/3 Cup of Water Pink Salt Instructions: Preheat oven to 350 degrees. Over medium heat, stir together flax meal and water with spatula for […]

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Sweet Italian Chicken Sausage

Just three easy steps are all it takes to put together this meat-based meal, perfect for fulfilling your protein intake for the day! Ingredients: 2 Tablespoons of Red Wine 1 Pound of Ground Chicken (Or Sub Turkey, Pork or Beef) 1 Teaspoon of Minced Garlic 2 Teaspoons of Fennel Seeds 1 Teaspoon of Pepper 1 […]

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