We’ve gathered many weight loss tips and tricks over the years to help our clients lose life-changing weight in just a few short weeks. Some of the simplest ones can be the most effective – like taking a daily dose of Apple Cider Vinegar.
What does Apple Cider Vinegar do? Let’s see!
- Reduces appetite
- Helps burn fat and increase metabolism
- Lowers blood sugar
- Kills harmful bacteria
- Improves digestion
- Reduces heartburn
- Lowers risk of heart disease
Yes, the taste and smell can be a turn-off to some, but the benefits of just an ounce of Apple Cider Vinegar per day can be astounding and help you get that much closer to your weight loss and wellness goals.
It works great in salad dressing or marinades and can be quite tasty mixed with water and some lemon juice or stevia. To be honest, most of the staff here at Ideal You are so used to it that we toss back a shot of it every night before bed! You’ll get there.
For more tips like these, call 1-800-IDEAL-YOU, or click the button below to schedule your full-body consultation at an Ideal You clinic near you.
